Kaful Family Practice

5 Realistic Ways to Practice Self-Care as a Parent

9 coping skills to practice as a family

If You’re A Parent and…You Start a Family Meditation Practice

Such excitement around the end of the school year – bring on summer! I can’t wait for slower starts to the morning, eating dinner outside, swimming/hiking/biking, and hopefully enjoying some …

How Families Can Practice Mindful Eating

With a few easy changes, you can get your kids to slow down, eat when they’re hungry, and enjoy their food.

PARENTING: Family is a practice ground for future relationships

Unlock your Family's STRENGTHS and Practice a Little MINDFULNESS 💪🧘🏾‍♂️

FUN ACTIVITIES FOR YOUR FAMILY INSIDE! Spotlight on The Character Effect™ Being Mindful. Building Strengths. The Character Effect™ is a complete, universal social & emotional learning program from Bee

Practice, Practice, Practice! Part Two

Whatever you have learned or received or heard from me, or seen in me – put it into practice. (Philippians 4:9) Let’s review the passage we used to close out Monday’s blog before we head out …

Does it have to be a doctor?

Despite more than 40 years of experience with nurse practitioners and physician assistants in Oregon, the health care system still can’t quite figure out what to do with them.Originally intended to increase access to care in underserved rural communities, these advanced practice providers, as they are called, have become an integral part of even the most urban health care systems.Yet, questions remain about their role, their quality of care and how best to deploy them

How do you get from Charleston to Broadway? Practice, practice, practice

With equal parts talent and grit, Charleston stars are beating a path to Broadway. Here, they share the secret to their success.

How I practice at what I do

Following up on my post a few days ago, about the value of deliberate practice for knowledge workers, a number of you asked me what form my practice takes. A few of you were skeptical, but it is long since established that practice improves both your writing and your memory, so surely it can do …

trying to practice what I preach

My approach to keeping my kid safe online is easy right now because she’s a baby and it’s all fully under my control. My main concern is her future privacy, and I know it only gets hard…

Spice up your practice!

This immersion will focus on growing your asana practice and is open to anyone that wants to deepen their understanding of yoga. Do you love yoga classes but want to learn more about the practice? Do you have questions about your alignment in poses, your breathing and what is exactly is the foundation and history of yoga and its practices- proper foundation and alignment of poses-sun salutations- modifications and alignment for students-bandha's - how to engage your core to support…

Bone Health for Life: Health Information Basics for You and Your Family

There are many things we can do to keep our bones healthy and strong. But if we don’t eat right and don’t get enough of the right kinds of exercise, our bones can become weak and even break. The good news is that it is never too late to take care of your bones.

Only Perfect Practice Makes Perfect

Practice doesn't make perfect. Perfect practice makes perfect. For a couple of years, I practiced Aikido, a very nuanced martial art, and one based on the premise that anyone who would attack you was already seriously troubled and deserved your compassion. O'Sensei made some connection with the Universe and created a way to protect yourself while also protecting the person trying to harm you. O'Sensei based…

Practice … It was Needed!

We had a KILLER weekend at the WAAAM fly-in at Hood River, OR this past weekend! Along with catching up with old friends, both people and aircraft, we got in some great shooting. The most essentail…